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 My name is Dave Westfall author and owner of this web site.

My whole career has been centered around construction related work. In the past 10 years or so I have been tinkering around with the holistic and natural health concepts. This was like a hobby. 

Things changed suddenly!

My doctor wanted to increase my blood pressure and cholesterol medication that I had been on for 27 years. We were in agreement to try the "healthy eating" path. Three months later my doctor took me off all my medications.

There were many people asking me questions about health and how to lose weight - in just the past few years my hobby turned into more of a passion to learn. Now my passion is to teach others that there is only one way to better health.

Life is a gift and our health is a privilege. We can squander away our God given energies and vitality or, at best, we can maintain our health and energy for a brief period of time. If we are taking prescription drugs, can't seem to drop the weight, or not feeling well it's very difficult to be productive, loving, compassionate and energetic.

I have used myself to experiment on over the years and am now pursuing more knowledge as a Certified Natural Health Practitioner and Certified Holistic Nutrition Practitioner. 

As a result of my research, my personal experience, and thousands of other testimonies, I have developed a passion to share, coach or mentor anyone with a desire or need for a better quality of life.

The information on this web site is not even scratching the surface - 

-It is just the beginning of the information that needs to be shared, so I will be adding/changing data as new research is proven out. 

I am honored to have you with me on this journey!